Splet16. apr. 2024 · Shotokan purple belt (4th kyu) grading requirements. There are four technique areas that you need to demonstrate for your purple belt (4th kyu) grading: kihon, kata, kumite and ukemi waza. 1. Kihon. To get a purple belt in Shotokan, you generally need to know the following stances and techniques. Stances: Splet13. apr. 2024 · There are four technique areas that you need to demonstrate for your orange belt grading: kihon, kata, kumite and ukemi waza. 1. Kihon To get an orange belt, you …
KARATÉ SHOTOKAN INTERMÉDIAIRE : DÉMÊLER LA CEINTURE …
Splet13. apr. 2024 · There are four technique areas that you need to demonstrate for your yellow belt grading: kihon, kata, kumite and ukemi waza. 1. Kihon To get a yellow belt, you … SpletComplete your study of the Shotokan kata syllabus with the four remaining kata. Complete your study of kumite by understanding and applying the concepts of ki ken tai ichi and … exercises for nerd neck
SEITOKAI Video-Syllabus: White Belt - YouTube
SpletAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... Splet14. apr. 2024 · There are four technique areas that you need to demonstrate for your green belt grading: kihon, kata, kumite and ukemi waza. Because you are about to begin the intermediate level, you are expected to demonstrate a certain degree of maturity in terms of technique execution and martial spirit. SpletThis is the video-syllabus with the technical requirements for the belt test from white to yellow from SEITOKAI Karate-Do Shotokan. exercises for non weight bearing ankle