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Webon demand dance fitness workouts that fit your schedule (30, 45, and 60 min classes) instant access to over one year's worth of progressive strength training videos . printable pdf of a calendar to follow for all 12 months to provide structure & clarity. ad-free, exclusive content not available on youtube Web27. okt 2024. · 40-Minute Reebok + Les Mills BODYJAM Workout. This high-energy class is 40 minutes of sweat-inducing cardio that incorporates moves from hip hop expertly … Web31. dec 2024. · Les Mills+ is the online workout program from Les Mills, an esteemed group fitness company. There are thousands of classes to choose from, with a variety of methods available: strength training, cycling, dance, aerobics, HIIT, yoga, and martial arts. The massive on-demand library even includes workouts for kids. boksburg town pharmacy