WebDec 23, 2024 · Total carbs : 15 g Dietary fiber : 3 g Sugar : 3 g Protein : 4 g For comparison, the USDA shows 1 cup of canned vegetable soup that's been prepared with water has: Calories : 67 Total fat : 2 g Saturated fat : 0 g Trans fat : 0 g Cholesterol : 0 mg Sodium : … This soup definitely won't leave you feeling hungry after lunch! High in protein and … Watch your salt intake while on a soup and salad diet. Canned soups tend to be … WebThe favorite choice for the term "Soups" is 1 cup of Vegetarian Vegetable Soup (Prepared with ...
Calories in Vegetable Soup and Nutrition …
WebJan 5, 2024 · Easy Cabbage Soup made on the stovetop in 1 hour. This healthy soup is packed with cabbage, carrots, diced tomatoes, onions, chicken broth and spices! It's only 134 calories per serving! Prep Time: 15 … WebOct 25, 2013 · Calories In Homemade Vegetable Soup Calories: 124, Fat: 1g, Carbs: 24g, Protein: 6g, Fiber: 6g Calories In Homemade Vegetable Soup Calories: 71, Fat: 3g, Carbs: … gps wilhelmshaven personalabteilung
Hamburger Vegetable Soup Nutrition Facts - Eat This Much
WebMar 15, 2024 · 1. Spray a large soup pot with cooking spray or drizzle with olive oil. Add the onion, celery, carrots, and garlic. Cook for 4-5 minutes until the onion begins to become translucent. If veggies begin to burn at all, add a few tablespoons of water or broth. 2. WebHow many calories in . Vegetable Beef Soup - 1 serving 1 cup (245g) = 93 cal. There are 93 calories (on average) in Vegetable Beef Soup - 1 serving 1 cup (245g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 serving 1 cup = 245g. 93: 100 g. 38: 1 g. 0.38: WebVegetable beef soup, homemade (1 cup) contains 18.8g total carbs, 14.5g net carbs, 10.6g fat, 12.8g protein, and 219 calories. Net Carbs 14.5 g Fiber 4.1 g Total Carbs 18.8 g Protein 12.8 g Fats 10.6 g 219 cals Nutritional Facts Serving Size: 1 cup Serving Weight: 241g Nutrient Value Calories 219.4 kCal Total Carbs 18.8 g Net Carbs 14.5 g Fiber gps wilhelmshaven